Does Magnesium Help Fibromyalgia?

does magnesium help fibromyalgia

It’s widely believed that people with fibromyalgia are low in magnesium. This crucial mineral helps promote relaxation. Magnesium deficiency can result in muscle spasms, and a range of other symptoms we associate with fibromyalgia. You could even make the case that fibromyalgia is caused by lack of magnesium. (Personally, I think it’s much more complicatedRead more