Does Magnesium Help Fibromyalgia?

It’s widely believed that people with fibromyalgia are low in magnesium. This crucial mineral helps promote relaxation. Magnesium deficiency can result in muscle spasms, and a range of other symptoms we associate with fibromyalgia. You could even make the case that fibromyalgia is caused by lack of magnesium. (Personally, I think it’s much more complicatedRead more