Clean Eating

Does Eating Sugar Affect Fibromyalgia?

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does sugar affect fibromyalgia

It’s thought that eating refined sugar can lead to chronic inflammation. Research into this theory, though, is still in its infancy. However, it’s becoming more widely acknowledged that what you eat plays a big role in how you feel. For me, I couldn’t wait for the studies. I had excruciating nerve pain. And I needed aRead more

Detox Diet For Chronic Pain

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detox diet for chronic pain

If you have fibromyalgia, or chronic pain, you have too much of a good thing. That thing is inflammation. Under normal circumstances, this natural response to toxins and infections keeps us alive. However, for some of us, inflammation runs in overdrive. It’s like someone flipped a giant switch that turned it on, permanently. Unfortunately, there’sRead more